Tai Chi Program

When:
November 8, 2016 @ 7:00 pm – December 13, 2016 @ 7:00 pm America/Regina Timezone
2016-11-08T19:00:00-06:00
2016-12-13T19:00:00-06:00
Where:
Introductory Tai Chi
R.M. of Pleasantdale - Green Room (back of Naicam Town Office)
Cost:
$30 for 6 weeks - First session free to try
Contact:
Harry Ohrn
3068749113
Tai Chi Program @ Introductory Tai Chi

This is a six week Introduction to Tai Chi. It is very suitable for anyone who wants to improve their over-all health. Often referred to as “meditation in motion” Tai Chi is a slow moving, low impact exercise that focuses on balance, coordination, breathing, and can instill a sense of harmony and well being. Contact Harry at 874-9113 for more information.